Cooking: Festive Whipped Pumpkin Mousse

Posted by

Healthy Holiday Desert Pumpkin Moussee

No-sugar added desert with layers of snow-white whipped cream and spiced pumpkin  mousse create a festive dessert for the holiday season. Top with chocolate curls  for an elegant presentation.


1 1/2 cups of Almond Breeze Vanilla Almond Milk or So Delicious brand Coconut Milk Vanailla

1 packet of sugar free, fat free vanilla pudding mix (If you can find Organic even better)

1/2 cup Organic canned pure pumpkin

1/4 tsp ground cardamom

1/4 tsp ground ginger

1 cup sugar-free heavy whipped cream

3 ounces shaved organic chocolate or organic dark chocolate chips


In a lrage bowl, whisk Almond Milk or Coconut milk and pudding mix for two minutes.  Let stand for 2 minutes or until soft.  Combine the pumkin, cinnamon, ginger and cardamom; fold into pudding.  Fold in 1/2 cup whipped cream.  Divide evenly between 4 individual serving dishes parfait glasses or small wine classes.  Refrigerate until serving.  Top with whipped cream & organic shaved chocolate or organic dark chocolate chips! Makes 4 servings.